VOLUME ONE                         December 2006                                    NUMBER 12
 

 
 

Growing Peppers
Rio Verde University Department of Agriculture Part I

 
 
      Pepper is a tender, warm-season vegetable. Pepper plants require somewhat higher temperatures, grow more slowly and are smaller than most tomato plants. Brightly colored, sweet bell pepper varieties have recently burst onto the scene.  A vast range of other garden peppers (pimiento, tabasco, cayenne, chili and paprika) may be grown for food, spices or as ornamentals. The sweet varieties of peppers, especially the bells, traditionally have been by far the most popular in the United States. They are eaten green or ripe and are used for salads, stuffing, soup, stews, relishes and pickling. New developments in color and form have done nothing to dull the popularity of sweet peppers. Hot pepper varieties have also enjoyed a rebirth of popularity recently, mainly due to various ethnic cuisines that use their unique flavors and heat creatively. Peppers are best started from seeds indoors in late winter and then transplanted into the garden after the soil and air have warmed in the spring. The plants cannot tolerate frost and do not grow well in cold, wet soil. When night temperatures are below 50° to 55°F, the plants grow slowly, the leaves may turn yellow and the flowers drop off. Raised beds, black plastic mulch and floating row covers may be used to advantage with peppers to warm and drain the soil and enhance the microenvironment of the young pepper plants in spring, when cool weather may persist. Spacing - Set transplants 18 to 24 inches apart in the row, or 14 to 18 inches apart in all directions in beds. A dozen plants, including one or two salad and hot types, may provide enough peppers for most families; but with so many colors, flavors and types available, you may want to grow more. . . . continued . . .

*Vitae-Myte is an excellent source of 74 trace minerals which will ensure a proper nutrient presence. In major University study's this soil additive has been shown to be a good source of a significant amount of minerals. These trace and essential minerals are bio-incorporated into the plant's system, creating more nutritious vegetables and fruit

Home Gro'n is an exclusive trademark of the International Institute for Health & Wellness, Inc. ©2005


 
 
 
Kosher Kooking                 Mexican vol. 7                               page 12


Steak "N" Pepper Fajitas
 

 

Ingredients:
1 Ib. boneless beef sirloin steak,3/4" thick
1 cup Pace® Picanté Sauce
1 tbsp. vegetable oil
1 medium green and red peppers,cut into strips
1 medium red onion, sliced
1 tbsp. chopped fresh cilantro
8 flour tortillas (8")
1 cup imitation shredded Cheddar cheese

Directions:
BROIL or grill steak to desired doneness (allow 15 min. for medium), turning once and brushing often with 1/3 cup picanté sauce.

HEAT oil in skillet. Add peppers and onion and cook until tender-crisp. Add remaining picante sauce and cilantro and heat through.

SLICE steak into thin strips and place down center of each tortilla. Top with pepper mixture and imitation cheese. Fold tortilla around filling.
Serve with additional picanté sauce.
Serves 4
Pre/Cook
Time: 25 minutes
 

 
  Back to Newsletters